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West Horndon Primary School

The Daily Mile

Active Suffolk – The Daily Mile

At WHPS, the Daily Mile is an important part of everyday life and supports our commitment to pupils’ physical health, mental wellbeing and readiness to learn. The Daily Mile involves pupils spending a short period of time each day walking, jogging or running outdoors at their own pace, with the focus on participation, enjoyment and personal challenge rather than competition.

We are proud to have our own dedicated Daily Mile track within the school grounds. The route provides a calm and engaging environment, passing by our pond, ducks, chickens and allotments. This unique setting allows pupils to benefit not only from regular physical activity but also from time outdoors, connection with nature and opportunities to observe and appreciate the world around them.

The Daily Mile is inclusive and accessible to all pupils. Children are encouraged to take part at a pace that suits them, whether walking, jogging or running, helping to build stamina, confidence and a positive attitude towards physical activity. Staff ensure that the Daily Mile is a positive and supportive experience for every child.

Regular participation in the Daily Mile helps pupils to improve concentration, regulate energy levels and develop healthy habits that support both physical and mental wellbeing. It also complements our PE curriculum by promoting daily movement and reinforcing the importance of an active lifestyle.

 

 https://www.thedailymile.co.uk/

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